Refreshed is here to empower you with everything you need to take yourself on a retreat so you can receive the fresh inspiration, energy + creative spark you're after.
Whether you have 1 hour set aside or a whole weekend, Refreshed is designed to get you creating and thinking in fun and playful ways!
Inside this booklet you will find:
21 different creative activities ranging from painting/process art that will get you making things with your hands to practices that'll activate your imagination and get you thinking in creative ways
A simple 4 step process + easy retreat planning sheet so that you can design a retreat you'll actually enjoy
Tips for moving past self-doubt/inner critic and setting aside time/space for you to be creative
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